Get Help

Get Help – Mental Health A to Z

Get help- Submit a listing on our website for as little as R450 per year and you’ll receive all the resources below for free.

After submission simply email us your proof of payment and we’ll send it to you via email.

Banking Details: Mrs MB Reynecke, Nedbank, Savings Account, Woodlands Branch, A/C 236 30 111 47.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A

B

C

  • CDAT Work book (registered members only)
  • Clinical History form (registered members only)
  • Colour of Intellectual Fitness (free download)
  • Communication Manners (free download)
  • Confirmation of Counselling session (Template)
  • Consent form : Patient (registered members only)
  • Consent form : Patient/Child (registered members only)
  • Consent form : Parent/Child (registered members only)
  • Coping techniques (registered members only)
  • Coping with flashbacks (free download)
  • Cycle of Abuse (free download)

D

  • Daily Exposure sheet (registered members only)
  • Daily Planner (registered members only)
  • Dealing with Negative emotions (registered members only)
  • Depression : Information for patients (registered members only)
  • Depression: Thought record sheet (registered members only)
  • Diagnosis of ADHD in Adults (registered members only)
  • Different Perspectives (registered members only)
  • Drift Technique (registered members only)

E

  • Emotional Picker form (registered members only)
  • Exploring values (registered members only)

F

  • Fear (free download)
  • Feedback session: Parents (Template) (registered members only)
  • Finding Alternative Thoughts (free download)
  • First appointment Questions (Template) (registered members only)

G

  • GAD ( WORKSHEET ) (registered members only)
  • GAD ( screening questions ) (registered members only)
  • Goal sheet (registered members only)
  • Grieving Process (registered members only)
  • Goodbye letter (registered members only)
  • Gratitude journal (registered members only)

H

I

  • Integrational skills for working with weight loss (registered members only)
  • I statements (registered members only)
  • Identifying the wounded child (registered members only)

J

  • Jealousy (registered members only)

M

  • Mental Status exam (registered members only)
  • Mindful Way through depression (registered members only)
  • Mood Diary (registered members only)
  • My family is … (complete sentences) (registered members only)
  • My fears (registered members only)
  • My partners qualities (registered members only)

N

  • Narcissitic Personality Disorder (registered members only)

 

O

  • Obsessive Compulsive Disorder (registered members only)

 

P

  • Panic attack : Record sheet (registered members only)
  • Patient and main members info (registered members only)
  • Perfectionism vs Excellence (registered members only)
  • Perfeksionisme vrae (registered members only)
  • Phone log (registered members only)
  • Positive Imagery Technique (registered members only)
  • Positive traits (registered members only)
  • Process Therapy notes (registered members only)
  • PTSD (screening questions) (registered members only)

Q

  •  Questions for unfaithful partners (registered members only)

R

  • Relationship : Building qualities (registered members only)
  • Relationship : Conflict Resolution (registered members only)

S

T

  • Teacher Chart (registered members only)
  • Teacher Chart : Instructions (registered members only)
  • Temper Disorder questionaire (registered members only)
  • Terms and Conditions for Psychotherapy (registered members only)
  • Terms of Use (registered members only)
  • The Cognitive Behavioural Model (registered members only)
  • The Grieving Process (free download)
  • The Guest (free download)
  • Therapy Process Notes (registered members only)
  • Timeline for patients (registered members only)
  • Time sheet (registered members only)

V

W