Useful Contacts

Below is a list of helpful mental health resources and information.

In case of an emergency: if you think you or a member of your family may have a medical emergency please call Netcare 082911 OR Denmar Psychiatric Hospital immediately.

If you are feeling hopeless, suicidal or in need of speaking with someone, there are a few options.

  • Your nearest doctor or ER (Hospital)
  • Search for a therapist on Therapist Box
  • When someone is suicidal they need to be safe and admitted to a psychiatric hospital
  • Intercare Medical Centre (Pretoria East) Tel: 012 9954300
  • Denmar Psychiatric Hospital Tel: 012 998 6062
  • Netcare Tel: 082911

Useful Numbers & Links

SADAG : SA Depression and Anxiety Support Group

Tel. 011 262 63 96

8am – 8 pm

Suicide Crisis Line

0800567567

sms . 31393

8am -8 pm

Trauma Line 

Tel. 0800 20  50 26

Bipolar Line

Tel. 0800 70 80 90

8am -8 pm

Sanofi Aventis Sleep Line

Tel. 0800 753 379

Development Substance Abuse Line

Tel. 0800 12 13 14

sms . 32312

24 hour helpline

Dr. Reddy Help Line

Tel . 0800 21 22 23

8am – 8 pm

Aids

Tel. 0800  012 322

Stop Gender Voilence

Tel. 0800 150 150

Post Natal Depression Support Association (PNDSA):

Tel . 0828820027 or 0833093960
www.pndsa.co.za

Lifeline:

24 hours : 0861 322322
www.lifeline.org.za

Divorce Meditation:

(011) 646 87 322
www.divorcemeditation.co.za

FAMSA:

(011) 975 7106/0822310380
(011) 9757107/082 2310381
www.famsa.org.za

School of practice philosophy
(011) 614 3838
Meditation groups :
(011) 615 1692
www.meditation.org.za

(031) 46490834

Robertson Dharma Centre
(023) 626 3515
www.dharmacentre.org.za

Rondebosch Zen Dharma Centre
(021) 686 3698